Brainwaves
Hosted by Nina Valdez
Your doctor tells you one thing, Google says another, and that health influencer you follow swears by something completely different. The result? You're more confused about your own health than when you started looking for answers. That's where Brainwaves comes in. Nina Valdez spent fifteen years treating patients in emergency rooms, watching people make critical health decisions based on terrible information. Now she translates the latest medical research into the kind of straight talk you'd a
Latest Episodes
Your Brain Stops Growing at 25: The Neuroplasticity Lie Ruining Your Career
Why Stanford Scientists Sleep With Their Curtains Open (It's Not What You Think)
What Neuroscientists Know About Memory That Schools Don't Teach You
The $2.3 Million Cost of Your Inner Critic (Dr. Ethan Kross Study)
You're Losing 40% of Your Memory Every Night (Sleep Scientists Reveal Why)
Why Warren Buffett's Brain Works Differently (The Psychology of Rich People)
The $3,400 Sleep Mistake 87% of Americans Make Every Night
